Phrasal verbs are difficult for Spanish speakers since we don't have anything like that in the Spanish grammar. Therefore, if you want to learn how to use them you need practice!
You know, in English you can add a particle to a verb and change the meaning of that verb completely. For example, if you are "asked out" by a handsome man, he isn't telling you to leave the place, he's asking you on a date.
Here you have a quiz to practise them in context. You're given a sentence and you only have to choose the correct verb from the choices. You'll immediately be told if you're right or wrong.
Besides, if you want to check definitions and examples of phrasal verbs, have a look at the following webpage: Phrasal verbs List
Have a good practice!